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Albania Vlore

Gëzuar Ditëlindjen to me!

Phonetically, Gez-oo-ar Deet-a-leendy-yan. It’s my birthday! I’m a whopping 74 years old, ugh! I had a huge and very un-keto breakfast! This is the fourth year of being on Keto on my birthday and the first year I’ve not stayed pretty strict keto. I hope it doesn’t cost me too much next time I step on the scale but it was delicious! I walked a half block over to a little bakery and bought a loaf of crusty fresh bread and a pastry. It was a sugar-covered, custard- filled roll of flaky pastry dipped in chocolate on each end. Oh my! These two things cost $1.20 US. I had one yummy slice of toast with breakfast and I’ll throw the rest of the loaf away so I won’t be tempted. I saved half of the pastry for my dessert after dinner. I bought a little steak for dinner and I think I’m going to have a BAKED POTATO with it! Wow.

My birthday bread and pastry

This is the first time I ventured over in that direction and right across the street from the bakery is a cute place called Big Scoop. Ice cream, crepes, waffles…..oh dear! I checked the menu prices; $.85 per scoop for ice cream and a banana split costs $3.70 US. It gets worse. Right around the corner is a pizzeria! Pizzas start at $3.62 US for marghareta pizza. I’d better not go in that direction very often!

I’m just amazed that all these places, along with the grocery, produce market, restaurants, bars, coffee shops and a liquor store are all less than a block from home! Quite a change from my little home in Concho AZ where even qthe closest mini-mart is 11 miles away!

I was making a little pork loin roast on Monday and it fell from the tongs just as I was putting it in a very hot frypan to sear the outside. A tidal wave of blazing hot grease splashed up (I swear way more oil than I put in the pan, it grew exponentially!) all over the wall, the floor that I’d just mopped that morning, all down the front of the stove and all over my hand. Ow! I ran cold water over it for awhile but it blistered anyway.¹ I put some homeopathic calendula burn ointment on it and within a few minutes the blisters went right away! It still hurt but was much improved. That stuff is amazing! It still looks bad but only hurts if I accidentally rub it against something or put my hand in hot water.

6 days later

I got another good produce haul the other day, tomatoes, zucchini broccoli, avocado, kiwi, red and green bell peppers and these luscious strawberries, all for $6.92!

I also bought a 1.5 liter bottle of homemade olive oil for just under $5. It looks awfully GREEN!

Homemade olive oil

I told you about needing a cellphone to actually call the elevator in my building. I tried putting that number into my regular cellphone but for some reason that doesn’t work. The little old cellphone they gave me doesn’t have a very good battery and I learned there’s a steep penalty for letting it run down. It’s climbing five flights of stairs while carrying a ton of groceries! Lesson learned.

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10 replies on “Gëzuar Ditëlindjen to me!”

Happy birthday 🌞! How nice to have all those places for food near your home.I hope your hand heals quickly and completely.
-Mary

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Happy Birthday! I turn 76 in January. Also been on Keto 4 years and blew Keto on a wonderful Thanksgiving dinner and leftovers the next day! Not stepping on the scale until all leftovers are gone. I did this one other time and it only took 2 days of strict Keto with only 1 meal per day. Good luck to you on weigh day!

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Happy Birthday Janis!! Your birthday treat looks fabulous. Couldn’t hurt to much. But OH MY your hand, sure hope it heals quickly.

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